HEIDI CARPENTER, LCPC
Liscensed Clinical Professional Counselor
Phone: 208-830-2820​​
I am a Licensed Clinical Professional Counselor, with a Master’s in Counseling from a CACREP accredited program at Idaho State University. I’ve been working in the field since 2012.
My therapeutic approach is holistic in nature, taking into consideration the client’s emotional, physical, social and spiritual wellbeing. Trauma of various kinds, grief/loss, Anxiety and Depression are my areas of focus. My modalities vary based on the needs of my clients, using techniques that feel right for each individual. These may include; talk therapy, EMDR, CBT, Mindfulness Based Stress Reduction and Art Therapy.
My strength is in providing a genuinely safe and accepting environment in which you can become comfortable exploring your feelings, thoughts along with different perspectives. I hope to help you gain awareness and empowerment to take control of your life.
Seeking counseling can be a difficult decision, and a giant step in your personal growth. If you decide I'm the right counselor for you, let's build a therapeutic relationship and walk through this growth process together.
LAURA PALM, LPC
Counseling &
Coaching LLC
Phone: 208-639-0317​​
Laura Palm is a Licensed Professional Counselor dedicated to supporting individuals, couples, and families. She brings a multidisciplinary background that includes outpatient practice, teaching and counseling in the educational system, criminal justice, community outreach and international development and trauma work.
She earned a bachelor’s degree in Criminal Justice Administration from Boise State University in 2003 and a master’s degree in Counseling from Northwest Nazarene University in 2010.
Laura is a compassionate, relational therapist who brings an attuned and responsive presence to her work with clients. Her approach is integrative and trauma-informed. Drawing from theoretical approaches which include family systems theory, cognitive behavioral, dialectical, REBT, person-centered and art therapy, among others, Laura adjusts her approach to meet each client's individual needs. Her passion is to help people understand their inherent value and identity, build resilience, and develop a firm foundation for navigating life’s challenges.
Jamie Frost, lcsw
Conscious Counseling, PLLC
Clinical Social Worker/Therapist
Phone: 208-918-1441
Hi, I’m Jamie Frost, LCSW. With over 10 years of experience, I specialize in helping individuals who have experienced trauma, anxiety, panic attacks, and childhood abuse. My passion is supporting clients in healing and regaining control after difficult experiences.
Throughout my career, I’ve worked with a diverse range of individuals, empowering them to break free from the past and live fulfilling, balanced lives. My approach is grounded in empathy and understanding, offering a safe, nonjudgmental space for clients to explore their emotions and work through challenges.
I primarily use Eye Movement Desensitization and Reprocessing (EMDR), a proven, trauma-focused treatment that helps process distressing memories, reducing emotional charge. This approach allows for greater peace and resilience as you move forward in your healing journey.
My approach is tailored to meet the unique needs of each client, using a range of therapeutic techniques to provide a holistic, individualized experience. I offer compassion and understanding throughout our work together. Whether you're addressing trauma, managing anxiety, or navigating difficult emotions, I am here to support you on your healing journey.